I am getting ready to go out of town a few days on business. I have my bags packed, my snacks portioned and my shakeology packets and shaker cups so I am ready for success. I wanted to share before I left a beautiful brunch that my daughter made for me yesterday. Not only did she make me brunch so I wouldn't have to cook on Mother's Day but she used all my healthy recipes. Now this is quite a success as it is a standing joke in my household how my oldest daughter can burn anything and has no interest in cooking and it has been a huge goal of mine the last few months to get her used to continuing her healthy lifestyle without mom's help. Well she proved that she can not only cook and she has been listening to me and cooked a beautiful healthy yummy meal.
Crustless Broccoli Bacon Quiche
- 1 cup egg whites
- 3 pieces bacon chopped
- 1 1/2 cups cooked broccoli, chopped finely
- salt, pepper to taste
Cook bacon until crisp and chop in to small pieces. Use leftover broccoli (on any veggies) cooked and chopped finely. Spray and casserole dish with coconut oil. Take whipped egg whites, bacon and broccoli and place in dish. Bake in the oven at 350 degrees until eggs are set and are a golden brown, approximately 30-40 mins.
You can always add cheese to this. She just didn't as she knows mom doesn't do dairy.
Watermelon and Cucumber Mint Salad
- Half a small seedless watermelon, balled
- 1 English Cucumber sliced thin
- mint leaves chopped
- Drizzle of basalmic vinegar
- 1/4 cup Fresh lime juice
Hope you enjoy this brunch as much as I did.
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